Dance the fat away

Who said computers are bad? Now you get to have fun while burning of the extra pounds.

Most of the major game-console producers have developed dance mats which are mats connected to a computer or the TV.
 
This way you can watch your “player” do your moves on the TV or computer. But remember that the player only moves when you do.

The "game" gives you points for correct moves and allows you to hold contests against friends and family or against the computer itself.

This is a fun and good way to get some extra exercise into your life. It is also a good method to get kids exercising.

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